If your search query is “how do I lose belly fat,” you are obviously will prefer a natural fat detoxification method, not toxic pills or excruciating workouts.
Before now several pills and different exercises were the only means out there claiming to either show you how to lose fat, but the weight loss industry grew in leaps and bounds because most of these weight loss products do not fulfill their promises. They failed and continue to fail to help overweight persons answer the question, “how do I lose belly fat.
But wait a minute, is there any other means of losing weight … Is it possible to lose weight without some toxic pills or strenuous exercise? Can fat be burnt with fruits and a kitchen Blender without the adverse side effects of chemical pills fat burners?
Yes, you can use a kitchen blender to make a fat burning red smoothie that will surprise you, without any adverse side effect. The information in contained in the Red Smoothie detox factor ebook in which a step by step guide shows you how to lose weight without exercise.
How lose belly fat and in fact, all the excess fat in your body is surprisingly so simple that it is hard to believe until you do it yourself.
How do you lose belly fat is to watch the Red Smoothie video to see for yourself how it dropped 80 pounds for an Alabama girl without exercise and dangerous toxic pills.
I hope that this short piece answers to your question, “how do I lose belly fat ?
The benefits of the stuff seem endless. After all, the Sanskrit name for aloe vera is kumari, which means ‘princess’, attesting to its ability to help you maintain youthful beauty and a healthy glow. Sounds good, right?
Sebastian Pole, co-founder of Pukka Herbs and an expert in herbalism, says: ‘Aloe Vera is renowned as a ’heal-all’ that is good for many conditions, both internal and external.
‘It is a great rejuvenator and can help in some of life’s big transitions, from cleansing teenage skin to cooling menopausal hot flushes and soothing dryness.’
Here, Sebastian breaks down the benefits of aloe vera juice:
1. Detoxifying
Aloe vera juice is crammed full of amino acids, vitamins and minerals making it one of nature’s most effective cleansers. ‘It can help strengthen digestion and rid the body of any nasty waste, thus detoxifying the body naturally,’ says Sebastian. ‘Its main property is to be soothing, cooling and moistening which helps to clear inflammatory and irritating heat, such as in menopause, plus inflammatory skin and digestive problems, such as acne, rosacea and IBS.’
2. Supports the immune system
Aloe vera is packed full of immune-boosting polysaccharides which help the immune system to behave properly. ‘Too much inflammation in the body can cause problems within the immune system and can cause conditions like asthma, eczema and Crohn’s disease. Soothing herbs like aloe vera juice can slow the inflammatory cascade and help reorder the immune response to prevent these conditions.’
3. Lowers cholesterol and blood sugar
There is some evidence to suggest aloe vera lowers cholesterol and has a positive effect on blood sugar levels, meaning it can be useful for treating diabetes and obesity.
4. Excellent for digestion
It's worth trying for anyone who suffers with digestion problems like IBS. Its healing and soothing properties can help with the painful symptoms.

5. An easy way to boost your vitamin and mineral intake
Aloe vera juice is packed with vitamins A, C, E, B1, B2, B3, B6, B12 and folic acid. It’s also rich in minerals like calcium, magnesium, zinc, iron, selenium and potassium. Sounds pretty good, right?
6. Hair growth
Full of natural vitamins and enzymes that can directly promote healthy hair.
7. Good for burns, acne and hydrating skin
When used topically aloe vera can soothe inflamed skin and enhance collagen and hyaluronic acid to help rejuvenate skin.
It sounds amazing, but are there any side effects you should know about?
'There are no negative side effects if you use a pure aloe vera inner leaf juice,' Sebastian. 'If you use an aloe vera leaf product it may have high aloin levels and aloin is a laxative which can cause diarrhoea if too much is used.' Of course, you should always consult your doctor before undergoing any complementary or alternative treatments for health problems.
How much aloe vera juice should should we take?
It depends on the potency of the aloe vera. Sebastian recommends taking 3 – 6 tablespoons of Pukka’s Aloe Vera once or twice a day.
Mix it in fruit juice or smoothies, or drink on its own.
